Five Compelling Reasons to Loose Weight

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The question is ‘Why do you want to loose weight?’ Seemingly, there are two main categories for people who want to loose weight. On one hand, you have those who are willing to loose weight in order to enhance their appearance. They want to look better, slimmer and maybe to even feel younger. But then, there are also those who badly need to loose weight for health reasons. Regardless of whatever category someone who wants to loose weight is in, the fact remains that there are many compelling reasons to loose weight.

First reason is that being at your ideal weight is much healthier for you. This may seem an obvious reason to loose weight. Of course, this only applies to those who are overweight. If you weigh heavier than you should, then you definitely should loose weight. There are many complications involved when it comes to being overweight and we are already aware of a lot of these. You can have hypertension, diabetes, not to mention that you also have issues cropping up on your emotional health. If you want to be healthier and your weight is heavier than it should be, then it’s time to loose weight.

Second reason you may want to consider is that if you loose weight, you definitely will have a better body image. And no, it does not simply mean being beautiful. It also means that when you loose weight, you actually feel better about your body as opposed to constantly hearing yourself berate yourself on how fat you are, how you don’t look good in certain clothes and so on. When you loose weight, you actually show your body and yourself, in essence, the respect that you deserve.

Third reason to loose weight is that you are freer to do activities that you may truly enjoy. This will put less stress on your body and will also enable you to do many of the physically strenuous or demanding activities. You can try out new activities such as wall climbing, kayaking and a lot of other adventurous outdoor sports as well. Some people who are overweight cannot even go out in public. It’s not only the physical difficulty but many of them actually do feel uncomfortable in public and many of them want to loose weight.

A fourth reason would be that it is not only for your own benefit but also for the benefit of your loved ones. There have been stories, for instance, of mothers who have suddenly realized the need to loose weight after they have considered what would happen to their kids if they were suddenly struck down by a health complication tied to their heavy weight. This is an eye-opener and is definitely an additional reason to loose weight for many people who are striving for this goal.

While there are many more reasons out there why you may want to loose weight, consider some of those mentioned above and see if they give you a boost towards losing weight and living the life that you want.

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